How to Plan a 1-Week Itinerary in Japan (2025)

If you only have a week, it is hard to see all of Japan's highlights without rushing. We recommend taking it easy and taking the time to savor your Japan trip.

To make the most of your travel time without feeling rushed, we recommend that you focus on the top two cities of Tokyo and Kyoto. If you want to experience more and don't mind speeding up a little, you could visit Osaka at the end of your trip.

In this article, we will share our personal experiences and insights from our investigation visits to Japan, to help make your 1-week trip to Japan as fulfilling as possible.

What to Do in a Week in Japan?

During your 7-day itinerary, we suggest you start by exploring Japan's top cities, Tokyo and Kyoto, to get a great introduction to the country. If you're looking to travel wider, consider visiting Osaka. While it may offer fewer experiences compared to Tokyo and Kyoto, it's definitely worth a visit for its renowned cuisine.

Tokyo: Modernity and History

Tokyo is a blend of the old and the new. You could step back in time and explore the city's modern side, with experiences from traditional culture to anime. For a refreshing day trip surrounded by natural beauty, admire must-see Mount Fuji at Lake Kawaguchi, which is just a 2-hour drive from Tokyo.

We suggest you allow 2–3 days in Tokyo to explore the city's highlights.

For families with teenagers (or tweens), Tokyo has more kid-favored experiences than other cities, such as Pokémon Center, interactive exhibits at teamLab, and different themes at anime cafés.

Kyoto: Traditional Charm

Kyoto is the medieval capital of Japan. Highlights include admiring the history-filled shrines, experiencing the unique geisha culture, and enjoying a night at a Japanese-style ryokan (a Japanese inn).

You could allow 2–3 days in Kyoto to immerse yourself in its traditional charm.

Apart from experiencing Kyoto's strong cultural atmosphere, we strongly recommend you take day trips from Kyoto to Arashiyama and Nara. In Arashiyama, you could enjoy wandering through the bamboo groves, while in Nara, you could interact closely with friendly deer.

Osaka: Culinary Paradise

Spend 1–2 days in Osaka to sample a range of Japanese cuisines and experience the historical trading hub's unique culture. Enjoy a food tour to taste takoyaki (octopus balls), okonomiyaki (a Japanese pancake), and kushikatsu (deep-fried skewers). You could engage in ukiyo-e printmaking for a special experience as well.

A Classic 7-Day Japan Itinerary

This itinerary is our clients' most chosen 7-day Japan itinerary, allowing you to explore the must-visit attractions in Tokyo, Kyoto, and Osaka. Although it would be a tight schedule, it would provide you access to all the main highlights mentioned above: Japanese history, unique cultural experiences, Mount Fuji, and delicious food.

Here is the handpicked itinerary for your inspiration:

• Days 1–3: Tokyo (Meiji Shrine, Asakusa, sushi-making, and Mount Fuji)
• Days 4–5: Kyoto (Kinkaku-ji, Nijo Castle, Nishiki Market, and Fushimi Inari Shrine)
• Day 6: Osaka (ukiyo-e printmaking and a food tour at Shinsekai)
• Day 7: Departure

Day 1: Tokyo Arrival

Tokyo has two international airports: Narita and Haneda. Narita has the most international flights in Japan and it takes 60–90 minutes to get to the city center by train or car. On the other hand, Haneda is closer. It is just a 20 to 30-minute train or car ride away but it offers fewer international flights.

Using public transportation from the airport to get to your hotel is easy in Tokyo. However, if you prefer to go directly to the hotel from the airport to save time and energy, it's recommended to have a private car collect you from the airport. We would happily handle it if you book your trip with us.

After a long flight with a big time difference, we suggest not to plan any activities on your first day in Japan. Just rest well for the trip ahead.

Where to Stay in Tokyo?

We suggest staying in the Shinjuku area for its convenient proximity to the attractions, a variety of dining options nearby, and ease of exploring on your own. Based on our experience, the Keio Plaza Hotel Tokyo in Shinjuku is a great 4-star hotel choice.

For families who are looking for a triple room, Hotel Gracery Shinjuku is perfect.

Day 2: Tokyo City Highlights

You would explore the top attractions of Meiji Shrine and Senso-ji, and experience authentic sushi-making.

Stop 1: Meiji Shrine

Kick off your trip at Meiji Shrine, a wooden shrine in the downtown area. It is surrounded by over 100,000 towering trees, creating a serene forest-like atmosphere upon entry. If you're lucky, you may even witness a traditional Japanese wedding ceremony.

Meiji Shrine is very large, so you won't feel crowded most of the time. To enjoy a quieter experience with fewer travelers, we suggest you visit it in the morning. Moreover, the chances of seeing a Japanese wedding in the morning are higher.

Avoid visiting during New Year or Golden Week (April 29th to May 5th), when millions of visitors flock there to attend a blessing ceremony.

Stop 2: Making Sushi

We would arrange for you to make sushi during lunchtime so you could proudly enjoy the meal you have prepared. You could try it at a restaurant or in a local home, but each experience is similar.

A chef would introduce you to different ingredients that are usually used to make sushi, teach you how to shape the rice, and show you how to cook tamagoyaki. You would get to experience creating about 10 pieces of sushi.

Stop 3: Senso-ji

In the afternoon, head to Senso-ji. It is known for the golden statue of Kannon and the ancient shopping street, Nakamise-dori, with over 400 years of history.

Senso-ji is crowded from 9 am to 5 pm throughout the year, especially on weekends and public holidays. If you want to avoid the large crowds and are not interested in shopping at Nakamise-dori, you're highly recommended to visit during the quieter times of 7–8 am or after 7 pm.

If you want to buy souvenirs, consider the new Nakamise-dori outside the temple. It has fewer crowds and is cheaper than the ancient street. Although many travelers buy souvenirs at the old Nakamise-dori, the costs are about a third more expensive than at other temples and almost all of the shops are full of travelers.

For families with teenagers, you could add some kid-friendly experiences. For example, shopping at Pokémon Center, dining at Pokémon Café, or trying out a ninja adventure by dressing up like a ninja. Just tell us your preferences and our Japan travel advisor could make it happen.

Day 3: Day Trip to Lake Kawaguchi to Admire Mount Fuji

Don't miss the iconic Mount Fuji during your trip. With its convenient transportation (a 2-hour drive from Tokyo) and more observation decks, Lake Kawaguchi is the best spot to admire Mount Fuji in Japan. You could admire Mount Fuji in four main ways: boating, taking the cable car, enjoying light hiking, or biking.

Boating on the lake is highly recommended. It's relaxing and allows you to admire the mountains up close in a serene atmosphere.

Taking the ropeway is easy and effortless. It is perfect for those looking to capture pictures of Mount Fuji from a high observation deck. However, there is little to experience on or around the observation deck apart from the awesome views.

Hiking around the lake is moderately tiring. The recommended route goes from Kawaguchiko Station to Oishi Park, taking about 2 hours each way. You could enjoy the mountain and lake views, and if you get tired, there are cozy cafés along the way where you could take a break.

Biking is suitable for outdoor enthusiasts. Due to the many steep slopes around Lake Kawaguchi, biking is more physically demanding. We recommend renting an electric moped bike to make it easier to tackle uphill slopes.

Day 4: Take the Shinkansen to Kyoto

Traveling from Tokyo to Kyoto on the efficient and comfortable Shinkansen, a journey takes only 2 hours 10 minutes.

Upon reaching Kyoto, take your time exploring this ancient capital for the remainder of the day.

Where to Stay in Kyoto?

Kyoto has many centuries-old buildings and a rich traditional atmosphere, unlike Tokyo and Osaka. It's the top place to experience a time-honored Japanese-style ryokan stay. You could sleep on tatamis, slide paper doors, and enjoy a delicious kaiseki feast. Kyoto Ryokan Kinoe is well-received by our clients for its fully-Japanese vibe.

If you are not used to sleeping on the floor and still prefer a star-rated hotel, Hotel Higashiyama by Kyoto Tokyu Hotel in the downtown Sanjo area is an excellent 4-star hotel.

Day 5: Kyoto City Highlights

To truly gain insights into the historic buildings in Kyoto and uncover the city's stories, we highly recommend that you explore with a private local guide. Don't miss the must-visit attractions in Kyoto, as detailed below.

Stop 1: Kinkaku-ji

Kinkaku Temple is a landmark in Kyoto, attracting many Japanese student groups seeking a deeper understanding of their country's history every year. Covered in golden leaf, the temple we see today was rebuilt in 1955 after the original structure was destroyed by fire.

You may only admire Kinkaku-ji's beauty from around the lake as visiting inside is not permitted. Once you're on the Kinkaku-ji path, there's no turning back, so you must move straight ahead in one direction.

Stop 2: Nijo Castle

Nijo Castle is an imperial palace with a history of over 400 years. It is a perfect place for a short visit.

Ninomaru-goten Palace is a must-see inside the place. To explore the rooms up close, you're required to walk barefoot through the corridors. Admire the well-preserved murals and discover mannequins dressed in Edo-period clothing showcasing the original functions of the rooms.

Except for the castle, the well-designed Japanese garden within the palace grounds is also worth visiting. It is beautiful, especially in spring when the garden is adorned with cherry blossoms.

Stop 3: Nishiki Market

Enjoy your lunch at Nishiki Market. You would discover a variety of Japanese snacks, kitchenware, and restaurants. If you're unsure of what to try, our private guide could offer suggestions based on your preferences.

The market closes at 5 pm, so lunchtime is the best time for you to visit and try out as many foods as you would like.

Nishiki Market is an excellent choice for families with kids looking to have a fun time. You would find various themed animal cafés in the market, including Shiba Inu, owl, and Pet Pig cafés.

Stop 4: Fushimi Inari Shrine

Fushimi Inari Shrine is well-known for its thousands of orange-red torii gates. The most beautiful view could be seen halfway up the hill along the road. You don't need to go all the way to the summit as the scenery isn't as appealing and it could be tiring.

You may have seen many beautiful photos online of people wearing kimonos at Fushimi Inari Shrine, and you might feel tempted to do the same. However, it's not a good idea. Due to the numerous steps at Fushimi Inari Shrine, it's uncomfortable to climb the hill in a kimono and Japanese clogs as you wouldn't be able to take long strides.

If you're looking to enjoy authentic experiences, such as a tea ceremony, watching a geisha's performance, or making Kyoto pottery, our Japan travel advisor would make them happen for you.

Day 6: Transfer to Osaka via Nara

You would transfer to Osaka by private car. On the way, you would pass Nara Park, a place to feed the beloved deer. Nara locals believe that deer are messengers of God, which is why you would find many well-protected and friendly deer in Nara's park and temples.

Spend half a day there to have close interactions with deer. Nara Park is the most popular place to feed deer, but it has large crowds most of the time. For a more peaceful experience with fewer people, visit Mount Wakakusa, another deer park located just a 10–15-minute walk from Nara Park.

If you plan to spend the entire day in Osaka, it's best to skip Nara. Osaka is an hour's drive from Kyoto. In Osaka, you could have a food tour at Shinsekai, savoring famous Japanese snacks, such as takoyaki (octopus balls) and okonomiyaki (a Japanese pancake).

For a special experience, you could try a unique ukiyo-e printmaking session guided by experienced staff. You would learn how to color and print your favorite design. To fully enjoy your time, aim to arrive before 3 pm as the venue stops admitting visitors at 4:30 pm.

Where to Stay in Osaka？

The 4-star Hotel Vischio Osaka by Granvia is an excellent choice in Osaka. It provides convenient airport transportation, a wide range of nearby dining options, and triple rooms for families.

Day 7: Departure

Say farewell to the exotic charm of Japan and fly home. We can provide an airport transfer service for a smooth departure and peace of mind.

How Much Does 7 Days in Japan Cost?

A private tour in Japan costs US$350–500 per person per day with 4-star hotels, based on 3–5 people. This includes a private guide, private car, full-day itinerary, tickets for attractions, and well-selected 4-star hotels. Therefore, the total cost for 7 days in Japan is about US$2,500–3,500 (international flights not included).

If you're planning to travel to Japan during peak seasons, such as the cherry blossom season, Christmas, or New Year, be prepared for prices to be up to twice as expensive as usual.

Travel costs in Japan are higher than in other Asian countries. However, Japan offers abundant experiences and excellent service that makes the extra money worthwhile. To secure your favorite hotels, have more room options, and save some money, it's highly recommended to make your reservation at least 3 months in advance, especially for peak seasons, such as the cherry blossom season (March/April), summer vacation, Christmas, and New Year.

How to Get Around Japan

Getting around Japan is convenient thanks to its super-slick train system. The Shinkansen is known for being efficient, fast, and extremely punctual, making it the most popular transportation option in Tokyo, Kyoto, and Osaka.

For example, it takes less than 2½ hours to go from Tokyo to Kyoto and just 15 minutes to get from Kyoto to Osaka!

The Two Seat Classes on the Shinkansen

There are two seat classes on the Shinkansen: Green Car (first class) and Ordinary Car. The table below shows the two Shinkansen ticket option features.

Reserved/Non-Reserved Tickets for the Shinkansen

There are two types of tickets for the Shinkansen: reserved and non-reserved. It's better to buy reserved seats to guarantee you and your partner/family can sit together.

• Reserved seats are available in both Green Cars and Ordinary Cars. You're advised to book your seat at least 1 week in advance.
• Non-reserved tickets only give access to Ordinary Cars. You could sit anywhere that is not reserved, but if all seats are taken, you might have to stand.

Dealing with Your Luggage

For oversized luggage measuring a total of 160–250 cm (63–98 inches) adding the three dimensions, you're highly recommended to reserve a seat in the last row in front of the designated area for oversized luggage on the Shinkansen.

Many hotels and supermarkets provide luggage delivery services. With this convenient option, you could send your suitcases to your next destination or airport, minimizing the trouble of having to carry your luggage around.

Best Times to Visit Japan

Japan is a year-round country to visit. The best times to visit Japan are spring (March to May) and autumn (September to November) when the weather is pleasant with more sunny days. During these times, the peak seasons in Japan are mid-March to early April for the cherry blossoms and late October to November for the autumn leaves.

Summer (June to August) is hot, humid, and crowded in Japan, making it uncomfortable for you to explore scenic spots. The average daily high in summer is 31°C (88°F), sometimes even reaching 35°C (95°F). June offers cooler weather and fewer crowds. It is better for a family vacation compared to July and August.

Winter in Japan (December to February) is cold and dry, with an average daily high of 10°C (50°F). It's the best time to relax in an onsen at a ryokan, witness the unique sight of snow monkeys soaking in onsens, or enjoy skiing/snowboarding at top powder snow resorts.

Let Us Help You Plan Your Trip to Japan

You could take the above 7-day itinerary as a starting point and we would customize your Japan itinerary from there. Or you could just tell us your preferences and our Japan travel advisors would make your dream trip happen. Contact Us Now!

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